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My new book Mindful Heart: 21 Mindfully Creative Ideas Kindle Edition is out on Amazon! You can buy it by clicking the button "Buy my Book" below
Being introduced to Art can be a bit daunting, especially if you always thought that you cannot do art or someone told you that you are not good at art... I was one of those people, untill one day, when I allowed myself to dive deep into Art and I loved every moment of that immersion, I felt like a kid playing with colours and textures and moods and feelings and I gave myself permission to BELIEVE that I CAN DO ART!
Ai Weiwei, a famous Chinese artist and activist has beatufully put it "Life is art. Art is life. I never separate it."
I started noticing life as art after that first class, where I also found how Mindful doing art made me feel. An essential part of Mindfulness is being in the moment and noticing all the beautiful, magical, tasty and wonderful hues in everything that surrounds us, be it a foggy cold morning, starrty sky, child's laughter, a smell of coffee in the morning that wakes you up or seeing a play of sunrays coming through a beautuful cherry blossom - all of that is ART! All of that is LIFE!
Be Mindful of Life! Notice it! Enjoy it! Become a Mindful Artist!
In my Mindful HeART classes I would like you to find that magic of Art and for it to become a part of your Life, where you will be able to see beauty, where before you saw none, where you can pay more attention to the feelings that Art and Life invokes in you, allowing you enjoy life even more, seeing it's amazing colours and gifts that we all overlook when we are living in our heads, overanalysing or critisising Life rather than LIVING & LOVING, ENJOYING & EXPERIENCING LIFE.
Being an Artist is Noticing Life's little gifts and colours, smells and smiles!
Being an Artist is Being in Love with Life and Being a Child that sees the World as a massive Playground, full of opportunities to learn and to PLAY, to mold that World into something new, something exciting something extraordinary on paper, on canvas, in words, in stone, in clay, in plasticine!
ENGAGE! EXPERIMENT! ENJOY!
My new book "Mindful Heart: 21 Mindfully Creative Ideas" Kindle Edition is out on Amazon!
This book was born from my inspiration with Being Creative and Being Mindful while doing Art. I would love more people to try giving art a go, even if you always thought that art is not for you. You might be surprised!
You can buy it by clicking the button Buy my Book in the footer.
Below you will find some of my art pieces and I wonder if you can tell which ones are from my first ever art class and which ones are the latest?
My Heart is Full of Art
Guache and dry ink on paper
Four Elements
Acrylic on wood
Four Elements Meditation
Fineliners on paper
Flowering Feminine
Acrylic on canvas
Plum tree blossom
Ink on paper
Angel of Peace
Acrylic on canvas
Angels
Dry ink on wet paper with brush
Funny CocoNut!
Chalk on coconut
Become an Artist!
Book your space with Sabina 07578183711
Full course of 9 weeks £70 Adults, Kids £55
Pay as you go £10 per class, Kids £7
Parent & child take part together and children are the responsibility
of the parent or a guardian at all times.
Classes take place on Monday mornings term time only
(except Bank Holidays no class on 19-05-25) from 11:30-12:30
@ the Rainbows’ Guide Hut in Wendover
17 Manor Crescent
HP22 6HH
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